Adult Counsellors & Psychotherapists in Henley
Support for life’s challenges, at your pace
At Cherry Tree Therapy Centre in Henley, our counsellors and psychotherapists support adult individuals who are navigating emotional, psychological, or life challenges, whether something specific has happened or things have felt difficult for a long time.
You might be feeling overwhelmed, low, anxious, stuck, or unsure what you need. You don’t need to have clear answers before starting. Our role is to offer a calm, confidential space where you can begin to explore what’s going on, at a pace that feels right for you.
Who This Support Is For
Our counsellors and psychotherapists work with adult individuals experiencing a wide range of concerns, including:
Anxiety, stress, and low mood
Depression or emotional overwhelm
Trauma or difficult past experiences
Low self-esteem or confidence
Relationship difficulties
Life transitions, loss, or change
Feeling stuck, disconnected, or unsure
You don’t need a diagnosis or a clear reason to start therapy, just a sense that you’d like support.
Our Approach / How It Works
Our therapists work in thoughtful, flexible ways, recognising that no single approach suits everyone. Depending on your needs and preferences, therapy may feel more structured or more open-ended.
Our team includes therapists trained in approaches such as Cognitive Behaviour Therapy (CBT), person-centred counselling, integrative and psychodynamic therapy, and creative approaches. We focus on helping you understand patterns, process experiences, and develop ways of coping or moving forward that feel meaningful to you.
We take care to match you with a therapist whose way of working feels like a good fit, so you don’t have to choose alone.
