You don’t have to have everything worked out before you get in touch.
We’ll talk things through with you and help you take the next step forward.
No pressure to commit, just a clearer sense of what might help.
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Thinking about how you want to work?
Join a therapy centre where you’re not working in isolation.
No pressure to commit, just a chance to see if it feels right.
Discovering infidelity, deception, or a partner's compulsive sexual behaviours can leave you feeling as though your world has been turned upside down. Many people describe feeling anxious, overwhelmed, constantly on edge, or unable to recognise themselves.
Betrayal trauma counselling provides a safe, supportive space to help you make sense of what you've experienced, calm your nervous system, and begin rebuilding a sense of safety and trust.
Betrayal trauma is the emotional and psychological impact of having your trust deeply broken by someone you relied on. It can happen after infidelity, emotional affairs, hidden relationships, compulsive sexual behaviours, repeated lying or other significant breaches of trust.
The effects can feel overwhelming. You may find yourself replaying events, searching for answers, questioning your judgement or struggling to feel safe, even in everyday situations.
These responses are not a sign of weakness. They are common reactions to relational trauma.
Counselling offers a space where your experience is understood without judgement. Together, we'll work at a pace that feels right for you, helping you understand what's happening while developing practical ways to cope and move forward.
This service may be right for you if you've experienced:
Whether the betrayal happened recently or years ago, counselling can help you process its impact and move towards recovery.
Alongside individual counselling, we offer a range of specialist services for people affected by betrayal, including:
This means you can access the right support for your situation, wherever you are in your healing journey.
There is no single "right" way to recover from betrayal. Everyone's experience is different, so your counselling will be tailored to your unique circumstances, needs and goals. Together, you'll work at a pace that feels manageable, creating a safe space to explore what's happened, process difficult emotions and begin moving towards healing.
Sessions may include:
There is no fixed number of sessions. Some people benefit from short-term support, while others prefer longer-term therapy depending on their circumstances and goals.
No. Many people begin counselling while deciding what they want to do. Therapy supports you regardless of the decisions you make.
Yes. Betrayal trauma can continue to affect trust, relationships and emotional wellbeing long after the original events. Therapy can help you process experiences that still feel unresolved.
No. Betrayal trauma can result from many different experiences, including emotional affairs, repeated deception, compulsive sexual behaviours and other significant breaches of trust.
Sessions typically range from £80–£150, depending on the therapist. Low-cost counselling may be available if affordability is a concern.
Yes. We offer in-person counselling at our Buckhurst Hill and Henley-on-Thames centres, as well as online sessions via Zoom or Microsoft Teams.
Take the Next Step
You don't have to navigate betrayal trauma on your own. Whether you're looking for counselling, specialist support or simply want to understand your options, we're here to help.
Complete the enquiry form below or request a call to find out how betrayal trauma counselling could support you.