Blog

Welcome to Our Blog

Here you’ll find articles, reflections, and resources from the team at Cherry Tree Therapy Centre. We share thoughtful pieces on counselling, mental health, wellbeing, and the experiences people bring into the therapy room.

Whether you’re seeking support, learning more about therapy, or simply curious, we hope you’ll find something here that feels relevant and reassuring.

We publish new posts regularly. You’re welcome to check back or follow us on social media to stay up-to-date.

How To Choose A Counsellor

How To Choose A Counsellor

We all have times in our lives when we become overwhelmed, and we are unsure about how to resolve the issue at hand. I’m guessing if you are reading this that you might be in a similar position.
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The Guest House

The Guest House

Thoughts and emotions are crazy, messy, and often unpredictable.  "The results of a 2020 study suggested people typically have more than 6,000 thoughts per day."
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Start with Why

Start with Why

I’ve been reading Start with Why by Simon Sinek. Although this is a book aimed at businesses or entrepreneurs it got me thinking about the people who achieve their therapeutic or coaching goals most easily.
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Don’t Hesitate to Contact Us

Whether you’re seeking emotional or physical support, our Henley team is here to help. Please feel free to get in touch, your wellbeing matters.
© Cherry Tree Therapy Centre 2026
Cherry Tree Centre (Henley) Ltd, Registered in England & Wales (Company No. 12989011) Registered Office: 2 Station Parade, Cherry Tree Rise, Buckhurst Hill, Essex, IG9 6EU