You don’t have to have everything worked out before you get in touch.
We’ll talk things through with you and help you take the next step forward.
No pressure to commit, just a clearer sense of what might help.
Your privacy matters to us. The details you share here will only be used to respond to your enquiry. For more information, see our Privacy Policy.
Thinking about how you want to work?
Join a therapy centre where you’re not working in isolation.
No pressure to commit, just a chance to see if it feels right.
Support when you feel stuck, unfocused, or ready for change
Many people come to coaching feeling capable but stuck. You may know that something needs to change, but feel caught in procrastination, indecision, or mental overload. This might show up in your personal life, your work, or the way you’re managing day-to-day demands.
At Cherry Tree Therapy Centre in Henley-on-Thames, we offer life coaching, small business coaching, and ADHD-informed coaching, providing a practical, forward-focused space to help you clarify direction, reduce overwhelm, and take purposeful steps forward. Coaching supports change without judgement, helping you move from thinking to doing in a way that feels manageable and sustainable.
Coaching sessions provide a focused, collaborative space to explore where you are now, where you’d like to be, and what’s getting in the way. Coaching is not therapy; it doesn’t focus on diagnosis or deep emotional processing, but it does acknowledge how mindset, habits, and systems affect your ability to move forward.
You don’t need a fully formed goal to start. Part of the coaching process is helping you clarify what you want, identify realistic next steps, and create a structure that supports follow-through.
You can expect:
No. Coaching is future-focused and action-oriented. It doesn’t involve diagnosis or therapeutic treatment, but supports goal-setting, decision-making, and change.
We offer life coaching, career and small business coaching, confidence coaching, and ADHD-informed coaching. Coaching is always tailored to your needs and situation.
No. Many people begin coaching feeling unclear or stuck. Clarifying goals is often part of the work.
Fees will vary depending on the coach and type of coaching. We’re happy to talk through current availability and options.
Yes. While our centre is based in Henley-on-Thames, we regularly work with clients travelling from surrounding villages such as Marlow, Reading, Wallingford, Oxford, Twyford, Sonning, Wargrave, and Nettlebed. Online sessions may also be available.
If you’re feeling stuck, overwhelmed, or ready to make changes but unsure how to move forward, coaching may offer the structure and support you need. If you’d like to explore coaching in Henley-on-Thames, please book a call with our team or complete the form below.