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Life, Health and Business Coaching in Henley-on-Thames

People attend coaching sessions for different reasons but regardless of which aspect of your life you would like to change, the sessions will usually have the same aim. Sessions will aim to improve performance and make positive and sustainable changes. We achieve this by taking a collaborative approach with you and establishing where you are right now, where you want to be, and what you need to put in place to reach your desired future.

Feeling stuck from time to time is not unusual, but meeting with a qualified coach can really help to overcome feelings of stuckness, procrastination, and demotivation. Sessions can help you to find new ways of reaching personal or professional goals. Thus, creating change, and increasing the quality of your life and your personal happiness.

You might not have a clear goal in mind, you may just have a feeling that you would like things to be different. Do not worry if this is the case because part of the process will be to help you create clear, definable goals and then create a timescale and plan of how these goals can be reached.

Structured tasks may be explored as part of the process and you may be invited to complete homework tasks in between sessions.

We can help you to identify your strengths and skills, and use them to reach your personal and professional goals.

Coaching Can Help With:


Our Approach

Different coaches bring different skills and training to the sessions and will use a variety of tools and techniques. We offer:

Life & Health Coaching

Relationship & Group Coaching

Business and Corporate Coaching

Conflict Support

Personal Consultancy

counsellor in Henley

Our Coaching Team

Barry Redman

Director. Integrative Counsellor and Coach

Caroline Ley

Clinical Director
Psychotherapist, Psychosexual Therapist and Sex Addiction Counsellor

Health Coach

Qualified Nutritionist, Health Coach, and Life Coach

family mediator

Family Mediator and Conflict Support Coach

Are you a Coach?

counsellor in Henley

Join OUr TeaM

If you would like to join our team please contact us to arrange a visit.

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