We are here to help

Counselling for Depression

Counselling For Depression in Henley

Depression can be a debilitating condition that affects every aspect of a person’s life. It can leave them feeling hopeless, helpless, and unable to enjoy the things they once loved. While medication can be helpful for some, it’s not always enough on its own. Counselling for depression in Henley can improve the speed and depth of recovery.

Counselling for depression is a type of talk therapy that aims to help people understand and manage their symptoms. It can be done one-on-one with a therapist or in a group setting with others who are struggling and need help with depression. The goal is to identify negative thought patterns and behaviours that may be contributing to the depression and develop strategies to overcome them.

One of the benefits of counselling for depression is that it can provide a safe and non-judgmental space for people to express their feelings and emotions. Sometimes, just having someone to talk to who understands what you’re going through can make a huge difference. A therapist can also provide tools and techniques for managing symptoms, such as relaxation exercises, mindfulness, or cognitive-behavioural therapy (CBT).

Another benefit of counselling is that it can help people develop a support system. Depression can be a very isolating condition, and it’s easy to feel like you’re alone in your struggles. Being part of a therapy group can help you connect with others who are going through similar experiences, which can be comforting and validating.

It’s important to note that counselling is not a quick fix for depression. It takes time and effort to see results, and not everyone will respond to therapy in the same way. However, studies have shown that counselling can be an effective treatment for depression.

If you or someone you know needs help with depression, counselling may be a useful option to explore. The Cherry Tree Centre has a team of counsellors and therapists working with depression. Please contact us today and we will match you to a therapist who is experienced in treating depression and with whom you feel comfortable. With the right support and treatment, it’s possible to overcome depression and live a fulfilling life.

Wherever you find yourself right now, if you need help managing or processing emotions or events, a member of our team is here to help you.

Our Approach

Therapists offering sessions of counselling for depression in Henley will use a variety of tools and techniques from approaches such as:

Counselling for Depression in Henley

Our Counselling Team

Amanda Pilkington-Wiggins

Registered Hypnotherapist and Psychotherapeutic Counsellor

Barry Redman

Company Director. Integrative Counsellor, Group Facilitator and Trainer

sex therapy in henley

Clinical Director, Psychotherapist, Psychosexual Therapist and Trainer

Integrative Counsellor

Integrative Counsellor and EMDR Practitioner

trainee counselling psychologist

Trainee Counselling Psychologist

ADHD Therapist

Integrative Counsellor, ADHD Assessor, Clinical Supervisor & Trainer

Danielle Killick

Pluralistic Counsellor / Hypnotherapist / Hypno4Children ™Practitioner

Elizabeth Spill

Integrative Therapeutic Individual and Couples Counsellor

emma murray counsellor

Integrative Counsellor and Psychotherapist

fiona bertram .student counsellor .JPG

Therapeutic Counsellor

imogen counsellor .JPG

Integrative Child and Adolescent Counsellor

Jackie Robertson

Person-Centred Counsellor for Adults and Young People

joanna cooke counsellor

Integrative Counsellor. Clinical Supervisor

Julia Foskett

Family Therapist and Relationship Counsellor

Karen O'Neill

Therapeutic Counsellor

Therapeutic Counsellor

Integrative Therapeutic Counsellor. Walk and Talk Therapist

kerry hulbert

Therapeutic Counsellor and Play Therapy Practitioner

kirsty ball counsellor.jpg

Therapeutic Counsellor

Lawrence Littledale

Student Counsellor

Lucy Warren

Student Counsellor

Becky Richardson counsellor .JPG

Integrative Therapeutic Counsellor.

CBT

Counsellor and Cognitive Behavioural Therapist

Emotional Therapeutic Counsellor

Emotional Therapeutic Counsellor

Siv Hertling

Counselling Psychologist in Training

Susie Bradforth

Integrative Therapist. Outdoor Therapist.

Tom Coates

Cognitive-Behavioural Therapist

Person Centred and Psychodynamic Counsellor

Therapeutic Counsellor

Are you a Counsellor or Psychotherapist?

counsellor in Henley

Join OUr TeaM

If you would like to join our team please contact us to arrange a visit.

Our Counselling Rooms