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Beyond Burnout: Building Resilience & Self Care

January 24 @ 6:30 am - 8:00 pm

Building Resilience & Self Care

Preventing burnout and building professional resilience are essential for maintaining overall well-being and success in the workplace. In this 90-minute interactive workshop, we will delve deep into the causes of burnout and explore how it affects our physical, emotional, and mental health. We will suggest evidence-based strategies to build resilience, cultivate self-compassion, and prioritise self-care in your daily life, both personally and professionally.

Tickets to this event are £30. If you are interested in joining the workshop please complete the form below. You will be sent an invoice 14 days prior to the event.

We require a minimum of 10 participants to run this event.



January 24
6:30 am - 8:00 pm
Event Category:


United Kingdom + Google Map