Preventing burnout and building professional resilience are essential for maintaining overall well-being and success in the workplace. In this 90-minute interactive workshop, we will delve deep into the causes of burnout and explore how it affects our physical, emotional, and mental health. We will suggest evidence-based strategies to build resilience, cultivate self-compassion, and prioritise self-care in your daily life, both personally and professionally.
Tickets to this event are £30. If you are interested in joining the workshop please complete the form below. You will be sent an invoice 14 days prior to the event.
We require a minimum of 10 participants to run this event.