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Calming the Storm: A Stress & Anxiety Workshop

February 21 @ 6:30 pm - 8:00 pm

Stress & Anxiety Workshop

During this 90-minute workshop, we aim to unravel the complexities of stress and anxiety, exploring their physical, emotional, and cognitive aspects.  Exploring our own personal triggers and coping strategies, we then take a holistic approach to the management of stress and anxiety, helping to calm the storm of life’s challenges.

Tickets to this event are £30. If you are interested in joining the workshop please complete the form below. You will be sent an invoice 14 days prior to the event.



We require a minimum of 10 participants to run this event.

Details

Date:
February 21
Time:
6:30 pm - 8:00 pm
Event Category:

Organizer

Cherry Tree Therapy Centre
Email
info@cherrytreetherapycentre.co.uk
View Organizer Website

Venue

Online
United Kingdom + Google Map