Embrace the Change: Menopause Workshop for Women

This empowering 90-minute session is designed to provide women with an understanding of the menopause and equip them with practical tools to navigate this transitional phase with grace and confidence. It will look at the physical, emotional, and psychological aspects of all 3 stages of the menopause:  peri-menopause, menopause, and post-menopause. This informative workshop will be facilitated by a retired GP and counsellor and will include time for discussion and Q&As.

Tickets to this event are £30. If you are interested in joining the workshop please complete the form below. You will be sent an invoice 14 days prior to the event.

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Which sessions do you plan on attending? *

• Beyond Burnout: Building Resilience & Self Care: January 24, 2024 @ 6:30 am - 8:00 pm
• Embrace the Change: Menopause Workshop for Women: January 31, 2024 @ 6:30 pm - 8:00 pm
• Calming the Storm: A Stress & Anxiety Workshop: February 21, 2024 @ 6:30 pm - 8:00 pm
• Navigating the Unexpected: A Workshop on Managing Change​: February 28, 2024 @ 6:30 pm - 8:00 pm

• I would like to receive email updates regarding future workshops

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We require a minimum of 10 participants to run this event.