The terms are often used interchangeably. Both involve talking with a trained professional to explore thoughts, emotions, and behaviour. Psychotherapy may involve deeper work with long-standing patterns, while counselling often focuses more on current difficulties. The most important factor is working with a therapist you feel comfortable with.
Many people aren’t sure when they first get in touch. You don’t need to be in crisis or have everything worked out. If something feels difficult, overwhelming, or stuck, therapy can offer a space to explore this and decide what support might help.
No. Therapy is available to anyone who feels they might benefit from talking things through, regardless of diagnosis.
This varies. Some people attend for a short period to focus on a specific issue, while others choose longer-term therapy. Your therapist will review this with you as the work develops.
Fees vary depending on the therapist and type of service. Individual counselling sessions typically range from £60–£90, with more specialist services sometimes costing more. Many of our therapists are registered with health insurance providers, so please let us know if you’re using insurance. We also offer low-cost counselling options and free support groups, subject to availability.
The first session is a chance to talk about what’s brought you to therapy and what you’re hoping for. Your therapist will explain how they work and answer any questions. There’s no pressure to share more than you’re comfortable with.
You can get in touch by phone, email, or by completing one of our online forms. A member of our team will contact you to discuss next steps and availability.
Each therapist has their own cancellation policy, which will be explained before you begin. This usually involves a minimum notice period of 24 hours.
Yes. Low-cost counselling may be available depending on your circumstances and current availability. We’re happy to talk this through when you get in touch.
Our Henley centre is located at 12 Hart Street, in the centre of Henley-on-Thames.
The Henley Centre is in a Grade II listed building. Therapy rooms are on the first and second floors, accessed by stairs only. There is no lift access, ceilings are low in places, and floors may be uneven. The building is not suitable for wheelchair users.
Yes. Online therapy sessions may be available and can be a good alternative if attending the centre isn’t suitable.
There are several public car parks within walking distance of the centre, including King’s Road, Greys Road, and the Station car park. Electric vehicle charging points are available.
Yes. All therapy sessions and support groups are by appointment only, and advance booking is required.
Working from Cherry Tree Therapy Centre means practising independently while being part of a wider, professionally held therapeutic community. Therapists hire rooms at the centre and retain autonomy over their own practice, while benefiting from a well-established clinical environment, referral opportunities, shared standards, and supportive systems. We also offer free group supervision, business development support, and access to CPD and training, helping therapists feel supported both clinically and professionally.
Counsellors and psychotherapists working from Cherry Tree Therapy Centre are self-employed practitioners. The centre provides space, systems, and clinical structure, but therapists manage their own caseloads, professional registration, and clinical responsibility.
We expect therapists working from the centre to practise ethically, be appropriately trained and insured, and be registered with a recognised professional body. In return, we offer a stable, well-run setting, clear processes, and a culture that values professionalism, boundaries, and mutual respect.
Yes. We offer a limited number of placement opportunities for trainee counsellors who are in BACP-recognised training. Placements are structured, supervised, and carefully supported.
If you’re interested in working from Cherry Tree Therapy Centre, either as a qualified therapist or a trainee, please get in touch via email. We’re happy to share further information and discuss whether the centre might be a good fit.
We’re here to help.
Contact us below, book a call, or telephone us on 07879 375480 for a friendly, confidential chat.