For anyone recovering from infidelity, emotional affairs, or significant breaches of trust
Discovering that someone you love has betrayed your trust can feel deeply destabilising. Whether you've experienced infidelity, an emotional affair, ongoing deception or another significant breach of trust, the impact can leave you questioning your relationship, your judgement and even yourself.
Many people describe feeling shocked, anxious, hypervigilant or emotionally overwhelmed. You may find yourself replaying conversations, searching for answers, struggling to trust your instincts, or wondering whether anyone truly understands what you're going through.
Our Healing After Betrayal Support Group offers a safe, confidential online space where you can begin to process your experience alongside others who understand the profound impact betrayal can have.
This free group is facilitated by experienced couples therapist Elizabeth Spill. Whether the betrayal is recent or happened years ago, whether you're rebuilding your relationship, have chosen to leave, or simply don't know what comes next, you are welcome here.
What the group offers
This group provides a supportive space where you can:
- Share your experience in a compassionate, non-judgemental environment.
- Connect with others who understand the impact of betrayal.
- Gain a deeper understanding of how betrayal affects the mind, body and nervous system.
- Learn practical ways to manage overwhelming emotions and regain a sense of stability.
- Rebuild healthy boundaries and reconnect with your own needs and values.
- Feel less alone as you move towards healing and recovery.
You don't need to be attending betrayal trauma counselling sessions. You don't need to have made decisions about your relationship. You simply need a place where you can feel understood.