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Hypnotherapy in Henley-on-Thames
Hypnotherapy is a form of hypnosis that help clients reach a feeling of deep relaxation. In this relaxed state, a hypnotherapist will make suggestions to help you achieve long-lasting change. In addition to helping issues such as addictions and anxiety, we offer hypnotherapy for exam stress and hypnotherapy for driving test anxiety.
The sessions will not send you to sleep, you will be conscious throughout the sessions. It is also not the same as stage hypnosis, you will be conscious and aware of what is happening around you at all times.
Attending hypnotherapy sessions will help you to make desired changes to your life and rid yourself of undesired behaviours and habits.
You will be in control at all times and will leave sessions feeling relaxed and inspired.
A course of Hypnotherapy can help with:
- Anger
- Anxiety and Panic
- Confidence Issues
- Complex Grief
- Compulsive Urges
- Depression and low mood
- Driving Test Anxiety
- Eating disorders
- Exam Stress
- Fears and Phobias
- Fear of Public speaking
- IBS
- Insomnia
- Interview nerves
- Lack of Motivation
- Nail-biting
- OCD
- Overthinking
- Pain management
- PTSD (Post-traumatic stress disorder)
- Self-esteem
- Smoking
- Stress
- Unwanted habits
- Weight loss
- Worry
The HypnoPass Method
Are you currently learning to drive and feeling nervous about taking your driving test or are you revising for a school or work exam? Hypnotherapy is an excellent technique for reducing anxiety and nerves, which can hinder exam and test performance.
At the Cherry Tree Centre, we offer specialised hypnotherapy sessions for exam stress and driving test anxiety.
Our Approach
Different hypnotherapists bring different skills and training to the sessions and may also integrate other techniques such as:
Neuro-linguistic Programming (NLP)
Our Hypnotherapy Team
