Our Therapy Services

Therapy and Wellbeing Services in Henley

 

At Cherry Tree Therapy Centre in Henley, we offer a range of professional therapy and wellbeing services for adults, young people, couples, and families. Our Henley team is made up of experienced counsellors, psychotherapists, and wellbeing practitioners, each bringing their own specialist skills and areas of focus.

Whether you’re seeking support for your mental health, navigating a difficult period in your life, or looking for space to reflect and grow, we offer a calm, supportive environment where you can feel heard and supported.

Counselling and psychotherapy at our Henley Centre provides a calm, confidential space to talk through what’s happening in your life. Whether you’re feeling overwhelmed, going through a difficult change, or wanting to understand yourself more fully, working with a trained therapist can help you feel supported and less alone.

People come to therapy at our Henley centre for support with a wide range of concerns, including:

  • Anxiety, depression, and low mood
  • Relationship and family difficulties
  • Bereavement, loss, and significant life changes
  • Trauma and past experiences
  • Identity, self-esteem, and confidence
  • Feeling stuck, stressed, or emotionally overwhelmed

Coaching at our Henley centre offers a focused, supportive space to help you gain clarity, set meaningful goals, and move forward with intention. Whether you’re navigating a career decision, adjusting to a life change, or feeling stuck and unsure of your next steps, coaching can help you approach change with greater confidence and direction.

People often come for coaching in Henley to:

  • Clarify their goals and sense of direction
  • Build confidence and self-belief
  • Navigate career or life transitions
  • Improve focus, motivation, and momentum
  • Challenge unhelpful or limiting beliefs
  • Take practical, manageable steps toward change

Hypnotherapy at our Henley centre offers a calm, focused approach to support change by working with the subconscious mind. In a safe, confidential setting, hypnotherapy can help you explore patterns, behaviours, and responses that may be holding you back. Sessions are tailored to your individual needs and held at a pace that feels comfortable and supportive.

People often explore hypnotherapy in Henley for support with:

  • Anxiety, stress, and relaxation
  • Confidence and self-esteem
  • Habits and unhelpful patterns
  • Phobias and fears
  • Sleep difficulties
  • Personal change and goal-setting

Mediation at our Henley centre offers a calm, structured space to support constructive conversations during times of conflict or change. With the help of a trained mediator, mediation can help people communicate more clearly, explore different perspectives, and work towards practical, mutually acceptable outcomes.

Mediation in Henley can be helpful for:

  • Relationship or family disagreements
  • Separation and co-parenting discussions
  • Workplace or professional conflicts
  • Ongoing communication difficulties
  • Navigating change with less conflict
  • Finding practical ways forward

Nutritional therapy at our Henley centre offers personalised, evidence-informed support to help you understand how nutrition can influence your health and wellbeing. Working one-to-one with a qualified nutritional therapist, sessions focus on practical, sustainable changes that fit with your lifestyle and individual needs.

People explore nutritional therapy in Henley for support with:

  • Brain Health
  • Energy levels, fatigue, and vitality
  • Digestive health and gut wellbeing
  • Hormonal balance and life-stage changes
  • Weight management and body confidence
  • Developing healthier, more supportive eating habits

Mind–body therapy at our Henley centre recognises the close connection between emotional wellbeing and physical experience. In a calm, supportive setting, this approach helps you become more aware of how stress, emotions, and life experiences are held in the body, supporting greater balance and self-regulation.

People explore mind–body therapy in Henley for support with:

 

  • Stress, tension, and overwhelm
  • Anxiety and emotional regulation
  • Trauma and the impact of past experiences
  • Physical symptoms linked to stress or emotion
  • Improving body awareness and self-care
  • Supporting overall wellbeing and resilience

Support groups at our Henley centre offer a safe, welcoming space to connect with others who may be facing similar challenges. Groups are gently facilitated and provide an opportunity to share experiences, feel less alone, and gain support within a respectful and confidential setting.

People join support groups in Henley for:

  • Emotional support during difficult life experiences
  • Managing stress, anxiety, or low mood
  • Navigating change, loss, or transition
  • Building connection and reducing isolation
  • Sharing experiences in a supportive group environment
  • Friends, family and partner support

Therapy room rental at our Henley centre offers a calm, professional environment for counsellors, psychotherapists, and wellbeing practitioners. Our rooms are thoughtfully designed to support therapeutic work, providing a comfortable and confidential space for you and your clients.

Therapy room rental in Henley includes:

  • Fully furnished, well-presented therapy rooms
  • A quiet, professional setting suitable for a range of practices
  • A supportive therapeutic community
  • Flexible booking options
  • On-site facilities to support your working day
  • A welcoming environment for both practitioners and clients

Training and workshops at our Henley centre offer opportunities for learning, reflection, and personal or professional development in a supportive setting. Our programme includes a range of sessions led by experienced trainers, designed to deepen understanding, build skills, and encourage thoughtful exploration.

People attend training and workshops in Henley for:

  • Professional development and CPD
  • Personal growth and self-awareness
  • Learning new skills or approaches
  • Exploring topics related to mental health and wellbeing
  • Connecting with others in a shared learning environment
  • Gaining practical tools to support everyday life or practice

Clinical supervision at our Henley centre offers a supportive, reflective space for counsellors, psychotherapists, and other helping professionals to think carefully about their work. Supervision provides time to explore clinical practice, ethical considerations, and the emotional impact of the work, within a confidential and professionally held setting.

Supervision can help you to:

  • Reflect on clinical work and client relationships
  • Explore ethical dilemmas and professional responsibilities
  • Develop confidence and clarity in your practice
  • Manage the emotional impact of therapeutic work
  • Support professional growth and continued learning
  • Meet training, organisational, or accrediting body requirements

We offer a well-held, supportive environment for trainees to develop their clinical practice. We provide a structured placement experience that balances learning, reflection, and ethical responsibility. Trainees are supported within a professional therapeutic community, with opportunities to build confidence and competence in real-world work. 

Placements at our Henley centre typically include:

  • Work with adult clients within a professional counselling setting
  • A structured intake and assessment process
  • Access to appropriate clinical supervision
  • Opportunities for reflective practice and professional development
  • Clear ethical frameworks and safeguarding processes
  • Support from an experienced management and clinical team

Don’t Hesitate to Contact Us

Whether you’re seeking emotional or physical support, our Henley team is here to help. Please feel free to get in touch, your wellbeing matters.
© Cherry Tree Therapy Centre 2026
Cherry Tree Centre (Henley) Ltd, Registered in England & Wales (Company No. 12989011) Registered Office: 2 Station Parade, Cherry Tree Rise, Buckhurst Hill, Essex, IG9 6EU