Creativity Coach for Wellbeing at Work
Ruth Hurlock coaches individuals and groups, often in outdoor settings, to achieve peak performance in ways that regenerate people and the planet. Her work focuses on fostering innovative visioning, stronger collaboration, and thriving team cultures through creative practices and group learning experiences.
With 15 years of experience coaching senior leaders across Financial Services, Technology, Non-Profits, and Regulatory sectors, Ruth has built trusted, advisor-style relationships with executives navigating transformation and culture change. She helps leaders balance professional challenges with personal well-being, drawing on her credentials in Executive Coaching, group facilitation, and leadership assessment to guide meaningful growth.
As a coach, Ruth is:
✨ Trauma-informed and trained in Acceptance and Commitment Therapy to support personal breakthroughs and lasting change.
✨ Passionate about unlocking creativity, physical challenges, and mindfulness to spark happiness and resilience.
✨ Dedicated to mindset and visualization techniques rooted in executive and athletic performance.
✨ A proud ADHDer, offering creative problem-solving, hyper-focus, and resilience under pressure.
✨ Committed to authenticity and creating brave, safe, and fun spaces for exploration and growth.
✨ Fully qualified and insured, adhering to International Coaching Federation ethics and pursuing accreditation.
✨ Domestic abuse-informed and a Mental Health First Aider.
Outside of coaching, Ruth Hurlock is a triathlete, scuba diver, and mother who finds flow in adventure and the outdoors. Her mission is to help others embrace their unique potential, overcome friction, and harness their flow to flourish. Ruth works online, in workplaces, and out in nature—creating transformative experiences that inspire alignment and action.
