Sarah Plant
Emotional Therapeutic Counsellor
About Me
Sarah Jane Plant is an Emotional Therapeutic Counsellor at Cherry Tree Centre in Henley-on-Thames. As an emotional therapeutic counsellor, she is person-centred and is a creative therapist.
This counselling approach is based on the premise that our feelings affect our behaviour. An Emotional Therapeutic Counsellor looks behind symptoms a client is experiencing and looks to reach the cause of the problem.
I am passionate about helping people to be happier, healthier and to live more fulfilling lives by encouraging and supporting them to make positive changes.
Research suggests that the therapeutic relationship is more important for a good outcome than a particular type of therapy.
This means that if your therapist succeeds in helping you to feel safe, accepted and treated with respect and perhaps challenges you in a positive constructive way, you are more likely to be able to make good use of your sessions.
I have experience working with:
- Depression
- Anxiety
- Trauma
- Bereavement
- LGBT affirmative Counselling
- Self harm
- Gender Dysphoria
- Stress
- Domestic abuse
- Lonelines
- Relationship problems
- Suicidal Ideology
I have been fortunate to have enjoyed a varied career in the city and latterly having owned a successful corporate floristry business. I have also travelled extensively giving me a wider understanding of different cultures and viewpoints.
Qualifications
- Level 5 Diploma in Emotional Therapeutic Counselling
- Level 1 – 4 Diploma in Therapeutic Counselling
- Foundation in Counselling