Additional ways of working, offered alongside counselling and psychotherapy
Alongside counselling and psychotherapy, Cherry Tree Therapy Centre offers a small range of wellbeing, coaching, and specialist services. These services support people in different ways and may be helpful depending on your needs, circumstances, or goals.
Some people come to Cherry Tree knowing they want counselling. Others are looking for something more practical, focused, or specific. This page outlines the additional services available and helps you decide what might be the right next step.
If you’re unsure, we’re always happy to talk things through.
Practical, focused support to help you move forward
Coaching offers a practical, forward-focused space to think clearly and make sense of what’s next. It can be helpful if you’re feeling stuck, overwhelmed by decisions, or wanting change but unsure how to move forward. Coaching at Cherry Tree Therapy Centre is collaborative and supportive, helping you explore goals, values, and choices in a structured way, and may be particularly useful during life transitions, business-related challenges, confidence building, or managing ADHD-related difficulties.
Focused support for change and understanding
Hypnotherapy offers a guided, focused approach to working with patterns or behaviours that may feel difficult to shift. It can be helpful if you’re experiencing anxiety, unhelpful habits, confidence issues, or feeling stuck in familiar responses. Hypnotherapy at Cherry Tree Therapy Centre is delivered by trained practitioners and works alongside conscious awareness, supporting change in a safe and structured way.
Structured, impartial support for difficult conversations
Mediation offers a neutral, facilitated process to help people communicate more clearly and work through disagreement or conflict. It can be helpful during separation, family changes, workplace difficulties, or situations where conversations feel stuck or emotionally charged. Mediation at Cherry Tree Therapy Centre is structured and impartial, focusing on clarity, understanding, and practical next steps rather than blame or diagnosis.
Supporting health through food and lifestyle
Nutritional therapy focuses on how food, nutrition, and lifestyle can support physical and emotional wellbeing. It may be helpful if you’re experiencing low energy, digestive difficulties, hormonal changes, stress-related symptoms, or want support making sustainable changes to your diet. Nutritional therapy at Cherry Tree Therapy Centre is personalised and practical, taking into account your individual needs, circumstances, and health goals.
Body-based support for nervous system regulation
Somatic therapy focuses on the connection between mind and body, helping you notice and work with physical sensations, movement, and bodily responses. It can be helpful if you’re experiencing stress, anxiety, trauma-related symptoms, or feeling disconnected from your body. Somatic therapy at Cherry Tree Therapy Centre is gentle and paced, supporting awareness and regulation without requiring you to relive or retell difficult experiences in detail.
Take the Next Step
If you’re interested in exploring any of our wellbeing or specialist services, or would like help deciding what might be right for you, we’re here to help. Complete the form below or book a call with our team to talk things through.