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Nutritional Therapy in Henley-on-Thames

Nutritional Therapy is an excellent approach to learning and acquiring knowledge to support our body and its daily functions.  How we feed our body and our brain also plays an important part in our psychology. Our moods, energy levels, and psychological well-being are all impacted by what we eat.

Consuming naturally-sourced produce – with the appropriate fats, proteins, and carbohydrates – provides the hormones, amino acids, and vitamins we all need to feed our cells and flourish in daily life.

We are all unique and therefore our need for particular nutrients differs from person to person – this is why working with a registered nutritional therapist can really help.  

Benefits of nutritional therapy include improving quality of sleep, weight loss, improved skin, reduced stress as well as improving digestion, and supporting chronic conditions.

Nutritional Therapy can help with:

  • General Health & Wellbeing
  • Weight Loss 
  • Body Detox 
  • Gut Health
  • Mental Wellbeing
  • Moods
  • Stress Reduction
  • Physical Health
  • Healthy Body Mass Index
  • Cardiovascular Disease Risk
  • Insulin Levels
  • Overall Lifestyle and Health Improvements
  • Plus much more

Our Nutritional Therapists

Kate Taylor

Registered Nutritional Therapy Practitioner and Nutritionist

Sally Beaton

Women’s Holistic Nutritionist and Life Coach

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