Emma has experience supporting clients who have experienced betrayal trauma and has a particular interest in helping people rebuild trust, confidence, and a sense of emotional safety following these experiences.
Emma is an Integrative Counsellor who works using a combination of person-centred and psychodynamic approaches. At the heart of her practice is the belief that each person is the expert on their own life. She also understands, through both professional experience and her own life experiences, how easy it can be to feel overwhelmed, stuck or disconnected when life becomes difficult.
Emma is one of the facilitators of our Emotional Support and Wellbeing Group and has recently joined our Betrayal Trauma Support Group facilitation team, where she supports partners affected by betrayal trauma.
Whether you have experienced a traumatic event, are trying to make sense of painful experiences from the past, are facing a significant life change, or simply need someone who will listen without judgement, Emma offers a warm, compassionate and confidential space where you can explore whatever is important to you. She believes that a trusting therapeutic relationship can be deeply healing, providing the safety needed to process difficult emotions, gain greater self-awareness and develop a deeper understanding of yourself.
Alongside her counselling practice, Emma is also a Medical Hypnotherapist, EFT practitioner and Mindfulness Teacher. Where appropriate, she is able to integrate these approaches to support clients experiencing anxiety, depression, stress, health anxiety, low self-esteem, phobias, digestive issues and persistent negative thought patterns. She believes in tailoring therapy to each individual, recognising that every client’s needs and journey are unique.
Emma has also worked extensively with clients living with Parkinson’s disease and has found that combining counselling, mindfulness and hypnotherapy can provide valuable emotional and psychological support. For clients who are interested, she also provides guided meditation recordings to encourage the development of a personal mindfulness practice between sessions, helping them build resilience and carry the benefits of therapy into everyday life.
Emma is passionate about creating a space where clients feel heard, accepted and understood, and where they can work at their own pace towards greater clarity, healing and lasting positive change.
If you would like to find out more about working with Emma, please complete the form below, and she will be in touch.