Survivors of Bereavement by Suicide (SOBS ) are the only National Charity to concentrate solely on Peer Support for adults bereaved or impacted by suicide and as such they have a great deal of experience, gathered over the 32 years the charity has been in existence. SOBS will be providing the Cherry Tree Centre with […]
Preventing burnout and building professional resilience are essential for maintaining overall well-being and success in the workplace. In this 90-minute interactive workshop, we will delve deep into the causes of burnout and explore how it affects our physical, emotional, and mental health. We will suggest evidence-based strategies to build resilience, cultivate self-compassion, and prioritise self-care […]
This empowering 90-minute session is designed to provide women with an understanding of the menopause and equip them with practical tools to navigate this transitional phase with grace and confidence. It will look at the physical, emotional, and psychological aspects of all 3 stages of the menopause: peri-menopause, menopause, and post-menopause. This informative workshop will […]
During this 90-minute workshop, we aim to unravel the complexities of stress and anxiety, exploring their physical, emotional, and cognitive aspects. Exploring our own personal triggers and coping strategies, we then take a holistic approach to the management of stress and anxiety, helping to calm the storm of life’s challenges. Tickets to this event are […]
Workshop on Managing Change Life is full of changes, both expected and unexpected. Major life changes can have a significant impact on an individual's circumstances, emotions, work life, and daily routines. Our workshop on managing change will look at effective tools and techniques to help you navigate change better. Major life changes can include: Becoming […]
Body & Brain Regulating the mind by accessing the body. We will bring the fields of Somatic Coaching & Neuroscience together - enhancing the physical and emotional well-being of your clients. This is a 90 min experiential workshop designed to give you the tools for: Training Objective: ✅ Self-regulation and pro-active co-regulation - between client […]
This 90-minute workshop is aimed at newly qualified counsellors, psychotherapists who are setting up in private practice, or therapists who are finding it challenging to develop a thriving counselling practice. The workshop will explore the steps that new therapists should take when setting up their practice, with tips on how to build their client list […]
Training Objective The objective of this training session is to enhance the knowledge, skills, and confidence of mental health and well-being practitioners regarding suicide awareness, assessment, and intervention. This 3-hour workshop aims to build on existing skills and will offer guidance on best ethical practices. It will also explore our current understanding of the impact of suicide […]