Supporting You to Find Your New Direction
Welcome. I’m Sarah Newton, a qualified pluralistic counsellor and hypnotherapist based in Henley-on-Thames. I provide a calm, compassionate, and non-judgmental space for adults and young people to explore the challenges life throws their way.
Whether you’re feeling overwhelmed by anxiety, navigating bereavement, coping with low self-esteem and confidence, living with ADHD, or struggling with relationship issues, I’m here to support you. My approach is rooted in the belief that there is no one-size-fits-all therapy. As a pluralistic counsellor, I work collaboratively with you, tailoring our sessions using a range of therapeutic techniques to suit your unique needs, goals, and personality.
With a background in education, hospice work supporting people with cancer and their families, and voluntary work helping children and families affected by crime and abuse, I bring warmth, empathy, and experience to my practice. I also offer hypnotherapy where appropriate, helping clients access deeper parts of the mind to support positive change.
Sessions are available in person at the Cherry Tree Therapy Centre in Henley-on-Thames or online if preferred. Evening and weekend appointments are available to accommodate your schedule.
I offer therapeutic support in the following areas:
Low self-esteem and confidence
Relationship issues
Depression
Family difficulties
Life transitions and emotional overwhelm
Each session is tailored to your individual needs, using a pluralistic approach that blends different therapeutic styles to help you find clarity, balance, and emotional well-being.
Hypnotherapy can be a gentle but powerful way to bring about lasting change. I offer focused hypnotherapy sessions to support you with:
Anxiety
Low self-esteem
Audition and public speaking nerves
Relaxation and stress management
These sessions help you access your subconscious mind to reduce inner conflict, shift limiting beliefs, and restore calm.
If you would like to book an appointment with Sarah Newton, please complete the form below, and she will be in touch with you.