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Counselling For Panic Attacks

Panic attacks are a frightening and overwhelming experience that can leave individuals feeling helpless and out of control. Fortunately, professional counselling can provide effective support for managing panic attacks and improving overall mental health.

At the Cherry Tree Centre in Henley, experienced counsellors offer comprehensive services for individuals struggling with panic attacks. Through a collaborative and client-centred approach, our counsellors work with individuals to develop a deeper understanding of the underlying causes of their panic attacks and to develop effective coping strategies.

One of the key benefits of counselling at the Cherry Tree Centre is the flexibility to work one-on-one with a trained counsellor who can provide personalised support and guidance. This allows individuals to explore their thoughts, feelings, and behaviours in a safe and non-judgmental environment, and to receive support and feedback tailored to their unique needs and circumstances.

Our Approach

Counselling for panic attacks at the Cherry Tree Centre may involve a variety of therapeutic techniques, including cognitive-behavioural therapy (CBT), mindfulness-based interventions, and relaxation and stress-management techniques. These approaches are designed to help individuals identify and challenge negative thoughts and behaviours that contribute to panic attacks, as well as to develop new coping skills and strategies for managing anxiety and stress.

Overall, counselling for panic attacks at the Cherry Tree Centre in Henley provides a compassionate and evidence-based approach to managing anxiety and improving mental health. With the support of a skilled counsellor, individuals can learn to better understand and manage their panic attacks, and to develop a greater sense of control and resilience in their daily lives.

If you would like to work with one of our counsellor or you would like further information please contact us today.

Wherever you find yourself right now, if you need help managing or processing emotions or events, a member of our team is here to help you.

Our Approach

Different counsellors bring different skills and training to the sessions and will use a variety of tools and techniques using different theoretical approaches such as:

Our Counselling Team

Amanda Pilkington-Wiggins

Registered Hypnotherapist and Psychotherapeutic Counsellor

Barry Redman

Company Director. Integrative Counsellor, Group Facilitator and Trainer

sex therapy in henley

Clinical Director, Psychotherapist, Psychosexual Therapist and Trainer

Integrative Counsellor

Integrative Counsellor and EMDR Practitioner

trainee counselling psychologist

Trainee Counselling Psychologist

ADHD Therapist

Integrative Counsellor, ADHD Assessor, Clinical Supervisor & Trainer

Danielle Killick

Pluralistic Counsellor / Hypnotherapist / Hypno4Children ™Practitioner

Elizabeth Spill

Integrative Therapeutic Individual and Couples Counsellor

Emma Biggin

Psychotherapeutic Counsellor

emma murray counsellor

Integrative Counsellor and Psychotherapist

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Therapeutic Counsellor

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Integrative Child and Adolescent Counsellor

Jackie Robertson

Person-Centred Counsellor for Adults and Young People

joanna cooke counsellor

Integrative Counsellor. Clinical Supervisor

Julia Foskett

Family Therapist and Relationship Counsellor

Karen O'Neill

Therapeutic Counsellor

Therapeutic Counsellor

Integrative Therapeutic Counsellor. Walk and Talk Therapist

Kerry Cook


kerry hulbert

Therapeutic Counsellor and Play Therapy Practitioner

kirsty ball counsellor.jpg

Therapeutic Counsellor

Lawrence Littledale

Student Counsellor

Lucy Warren

Student Counsellor

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Integrative Therapeutic Counsellor.


Counsellor and Cognitive Behavioural Therapist

Sarah Newton

Pluralistic counsellor

Siv Hertling

Counselling Psychologist in Training

Susie Bradforth

Integrative Therapist. Outdoor Therapist.

Tom Coates

Cognitive-Behavioural Therapist & Trainer

Person Centred and Psychodynamic Counsellor

Therapeutic Counsellor

Are you a Counsellor or Psychotherapist?

counsellor in Henley

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If you would like to join our team please contact us to arrange a visit.

Our Counselling Rooms